Yoga

Carolina Colours has four certified yoga instructors who volunteer their time weekly to teach yoga for free to residents.

While normally all classes are inside, during the COVID pandemic, classes have realigned to maintain safe and healthy practices.​

Yoga Class Schedule
*Mondays: 9:00–10:30 am
Restorative Yoga with Lori Lozier—Online via Zoom Meeting
Mondays: 8:30–9:20 am
Active Full Body Yoga with Ralph Dobson—Pavilion Ballroom Indoors
Tuesdays: 8:30–9:20 am
Active Full Body Yoga with Ralph Dobson—Pavilion Ballroom Indoors
*Wednesdays: 10:30–11:45 am
Active Full Body Alignment-Based Yoga with Tamara Paquee—CC Pickleball Courts Outdoors​
*Thursdays: 10:30–11:45 am
Active Full Body “Slow Flow” Yoga with Carol Aluzzo—CC Pickleball Courts Outdoors

*Due to the need for COVID social distancing in limited space, and other complexities of teaching remotely, classes taught by Lori, Tamara and Carol are generally unable to accept newcomers to classes at this time. For specific questions regarding joining a CC Free Yoga Class, contact Ken Gerhardt at kgerhardt@carolinacolours.com.​

Carolina Colours residents participating in private community yoga classes on-site at pavilion clubhouse

During the pandemic, sign-up sheets are placed at the granite countertop reception area of the CC Pavilion Library/Pro Shop Entrance.

Hardcopy sign-up is required for all class attendees.

Restorative Yoga Class

Sign-up closes at 5:00 pm on the Saturday immediately prior to the Monday class. Electronic e-mail invitation is sent to class participants by 3:00 pm on Sunday—the day before class. A sign-up sheet is placed by 3:00 pm each Sunday for the Monday class held eight days later. ​

All other CC Free Yoga Classes

Individual class sign-up sheets for an upcoming week’s class are placed 15 minutes prior to class. Sign-up closes when class maximum attendance (indicated on each sheet) is achieved.​